- Cardio Machines
- Free Weights
- Medicine Balls
- Cable Machines
- Plyoboxes
- Swiss & Bosu Balls
Gym
Fitness Room
- Cardio Machines
- 2 Treadmills
- Elliptical Trainer
- Arc Climber
- Stationary Bikes (recumbent and upright)
- Rowing Machine
- Free Weights up to 55lbs
- Kettle Bells, Smash and Medicine Balls
- Cable Machines
- Dip/Chin Assist Machine
- Plyoboxes
- Bands & Mats
- Swiss & Bosu Balls
Admission Policies
- Children under the age of 13 must be accompanied by caregiver in the weight room.
- Shirts must be worn in the gym at all times.
- Appropriate shoes must be worn in weight room. No open toed shoes allowed.
- Admission to the Gym includes admission to the pool on the same visit.
Fitness Programs at a glance
Gym Fitness Sessions
Fitness Studio Orientation
Not sure how to use the equipment in the weight room? Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own.
Personal Training
Get yourself the structure and motivation you need to reach your goals.
read more...
A full consultation, Goal setting, Initial fitness assessment, Personalized programs
Private Sessions (one-on-one)
1 session/week $590.00 14 sessions
2 sessions/week $1081.00 28 sessions
Private Sessions (two-on-two)
1 session/week $885.00 14 sessions
2 sessions/week $1620.00 28 sessions
Call us for more information or to book your sessions at 250-847-4244!
Hours
Monday
Closed
Tuesday
10:00am-9:00pm*
*Adult Only 8:00-9:00pm
Wednesday
6:00am-3:00pm
3:30-8:30pm
Thursday
10:00am-9:00pm
*Adult Only 8:00-9:00pm
Friday
6:00am-3:00pm
3:30-8:30pm
Saturday
7:00am-3:00pm
3:30-7:00pm*
* Toonie 5:30-7:00pm
Sunday
Closed
Rates
Pool & Gym
Entry fee to either facility gets you access to both within the same visit.
| Type | Child 2-12yrs |
Youth 13-18yrs |
Adult 19-59yrs |
Senior 60+ yrs |
Family* up to 5 ppl |
Locker |
|---|---|---|---|---|---|---|
| Drop-in | $3.50 | $4.60 | $6.70 | $4.60 | $13.70 | $1.00 |
| 10 pass | $31.50 | $41.40 | $60.30 | $41.40 | $123.30 | $10 |
| 1 Month | $42.00 | $55.20 | $80.40 | $55.20 | $164.40 | n/a |
| 3 Month | $94.50 | $124.20 | $180.90 | $124.40 | $369.90 | n/a |
| 6 Month | $163.80 | $215.25 | $313.55 | 215.25 | $641.15 | n/a |
| Annual | $252.00 | $331.20 | $482.40 | $331.20 | $986.40 | $75 |
Annual membership holders have the option of renting a personal locker for a fee of $150!
Full Facility
A single visit to court or climbing wall also grants access to the pool and gym within the same visit. A full facility pass allows you to access any facility.
| Type | Child 2-12yrs |
Youth 13-18yrs |
Adult 19-59yrs |
Senior 60+ yrs |
Family* up to 5 ppl |
Locker |
|---|---|---|---|---|---|---|
| Drop-in | $4.00 | $5.10 | $8.60 | $6.15 | $16.60 | $1.00 |
| 10 Pass | $36.00 | $45.90 | $77.40 | $55.35 | $149.40 | $10.00 |
| 1 Month | $48.00 | $61.20 | $103.20 | $73.80 | $199.20 | n/a |
| 3 Month | $108.00 | $137.70 | $232.20 | $166.05 | $448.20 | n/a |
| 6 Month | $187.20 | $238.70 | $402.50 | $287.80 | $776.90 | n/a |
| Annual | $288.00 | $367.20 | $619.20 | $442.80 | $1195.20 | $75.00 |
Annual membership holders have the option of renting a personal locker for a fee of $150!
